Answer 3

EQ:  What is the best way to lose body fat?

Answer 3: Exercising, such as Zumba, speeds up the process of losing body fat.

Evidence:
      a. Zumba's benefits include, calorie burn, improved balance and muscle tone, and less body fat, among others.
      b. For every lb. of muscle gained, the body burns an extra 30-50 calories per day.
      c. Zumba prevents weight-loss plateaus by changing up the workouts.

Sources:
      a. "Zumba: Fun is Secret Ingredient of Latin Dance Workout" by Barbara Russi Sarnataro
      b. Fitness for Dummies by Suzanne Schlosberg and Liz Neporent
      c. "And the Beat Goes On" by Taryn Plumb