I would like and plan to continue taking my Zumba class as my independent component. Also, I would like to have a food journal, to write down my eating habits, I am told it is a sure way to keep track of the food I put in my mouth.
2. Describe in detail how you think your plan will meet the 30 hours work requirement?
My Zumba class is Monday-Friday, for one hour, in a month I could finish more than half the required hours,
plus, I would consider this class very crucial to my senior project. Also, if I were to do the food journal, that's a good 10 minutes at the most to account for the food that I eat, and 10 minutes add up.
3. How does this Independent Component relate to your EQ?
In the future I would like to incorporated Zumba in the 2-hour presentation, so taking a Zumba class will be beneficial to me in the long run. It also supports a possible answer to my EQ, it would support the answer of exercise being crucial to losing body fat. Zumba works all my body muscles, depending on how much effort I put in and that is vital to losing body fat.
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